Lose Weight for Good: Full-flavour cooking for a low-calorie diet

£11
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Lose Weight for Good: Full-flavour cooking for a low-calorie diet

Lose Weight for Good: Full-flavour cooking for a low-calorie diet

RRP: £22.00
Price: £11
£11 FREE Shipping

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Some of the Meals, in particular, the Main Meals, will take a little time to do, but even with the busy lifestyles we lead, most of us, if not all of us, get at least 1 or 2 days off in the week, so with a little bit of good organisation and discipline, you can really enjoy the food in Tom's book and lead a Healthy Eating Lifestyle at the same time. I fully recommend this for everyone, meat eaters, vegetarians, vegans, people trying to lose weight, and those that just want to expand their palette. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss. This is a lower-calorie diet with a difference – it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing.

I am currently trying to loose weight, and in few weeks in the journey I eventually grew bored of my own recipes. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss . So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. In 2021 Tom launched the game-changing Full Time Meals campaign with Marcus Rashford and in 2022 he will be a judge on Great British Menu.Then I tried a Chicken Tikka Dish from this very book that I had at my Sister's house and I was blown away by the flavour combination and the fact that it was a healthy meal, so that combined with the transformation that "Big Tom! I like Tom and his usually unpretentious recipes, we watched the accompanying TV programme and bought the book, as, for health reasons, I need some food with flavour, as chemotherapy has numbed mine, but agave and yuzo! This is a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The ingredients Tom uses and even substitute ingredients that replace all the bad stuff we normally consume, are all readily available at most supermarkets which makes getting the stuff you need really easy. One of two other highly lauded diet books seem to consist of meals that whilst are low in calories, do not seem to contain that many healthy ingredients.

I have tried a few of the Breakfast Meals so far, in particular, the "Overnight Porridge and Berry Compote" and the Cajun Scrambled Eggs and they are super tasty, and the best part of these meals even though its only breakfast, You Don't Feel Hungry an hour later which has stopped me from wanting to snack between meals. His previous books include the bestselling Proper Pub Food , Tom Kerridge's Best Ever Dishes , Tom's Table , Tom Kerridge's Dopamine Diet , Lose Weight for Good and Tom Kerridge's Fresh Start and his most recent bestseller Outdoor Cooking .It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. This is a lower-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. Tom also uses some very creative ways of incorporating flavour to the dishes without the calories which is an incredible achievement to me, as Tom has managed to make Healthy Food Interesting, Enjoyable and keeps you feeling full through the day. This is a lower-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing .

And at times just seem to be lower portion size versions of familiar dishes with one or two high calorie ingredients swapped out. Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust. Have recently purchased a few 'healthier' eating books and after trying a good few recipes out, this book (along with his Lose Weigh Get Fit) is in my opinion the best. However I did find the vast majority of them in my local supermarket in areas on aisles I've never really visited before.So I’ve developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. I don't know how Tom does it but it's incredible, as snacking between meals is often the reason why most diets don't work. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out . It might seem a little weird to add a cookery book to "favourites" and "would read again" but this is for sure one of my favorite books to DATE.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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